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Clay Walker Reveals Healthy (and Sexy!) Habits

Evan Agostini, AP

Clay Walker has always been candid about his battle with Multiple Sclerosis (MS) since first being diagnosed almost 15 years ago. Now, with his body stronger than ever, the Texas native is speaking out about some of the surprising secrets that have led to a healthier, more enjoyable life.

"I exercise moderately and have a lot of sex!" the country singer divulged on 'The Fran Drescher Tawk Show.'

In the wake of his diagnosis,Clay also found an unexpected new hobby that he believes was instrumental in turning his health around. "I learned how to cook," he explains. "I learned how to take care of myself. I started eating a lot of fish, a lot of vegetables. I never cooked before. That was the beginning of something very good because I love cooking now. My wife sits around the kitchen looking at me, smiling. She loves me because I cook."

The father of four, including two children under the age of two, vividly recalls the moment his life changed forever. "I was in Canada, in very cold, extreme conditions," he recalls. "I developed a lazy leg. It was like my whole right leg was asleep. I couldn't put my fingers together, I had double vision, which was the scariest of all of it."

A follow-up appointment with a neurologist confirmed the devastating news. "They diagnosed me and told me the prognosis was grim," he continues. "They told me I'd be in a wheelchair in four years and probably die in eight years."

Heartbroken, Clay says he quickly turned fear into motivation. "The whole thing about diseases -- or conditions, as I like to call them -- you got it somehow. Try to reverse it. Do everything you can."

Clay adds that he's now in remission, "relapse-free for 14 years," thanks to both his healthy regimen and the drug, Copaxone. "I encourage people who have MS to look into a therapy, whether it's holistic or conventional," he notes.

Clay has turned his private battle into a public crusade. Forming the non-profit Band Against MS (BAMS) in 2003, the platinum-selling singer works with the organization to raise funds for research and programs offering financial assistance for those battling MS, as well as offering encouragement and support, and educating the general public on the debilitating disease. Raising $2 million already, BAMS recently donated $50,000 to Stony Brook University Medical Center in Long Island, N.Y., to fund pediatric research for children battling MS.

"The answers are slow to come, but we're not at a dead end," he tells the Wall Street Journal (quote via his website). "Through research, we're going to give these kids the future they deserve."

Clay's ninth studio album, 'She Won't Be Lonely Long,' debuted at No. 5 on the charts earlier this year. The project, he says, is a culmination of all he has learned as an artist since his first single, 'What's It to You,' hit the airwaves in 1993. "'She Won't Be Lonely Long' is the best album I think I've ever recorded, from start to finish," he tells The Boot. "We've had some big hits, and I've enjoyed all of them, but as far as complete albums go, my first album is the only one where I've ever looked back and said from start to finish that's a completely, absolutely, no-regret album. Now I'm saying the same thing with this one. And that's the first time I've done that in a long time."

Clay will spend much of the next few months on tour, promoting his latest album. Find his tour schedule here.

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December 14 2010 at 5:29 AM Report abuse rate up rate down Reply
rosebudmills

My father had Chronic Progressive MS-the most rare and horrific form-there was nothing that could stop it. I watched my Dad go from golfing 18 holes to being wheelchair bound in the span of 8 months. He spent 14 years being able to move one hand and his head. He was fed well and well loved. I am glad that so few have his rare form and am amazed at how few people realize how many types of MS there are. There are those people whose lives are taken from them due to this disease...My hero was one of them. Perhaps if the face of MS that was put out there was someone like him, in his condition other than the Clays and Montels of the world-people would be even more willing to help contribute to the research to fight this horrible thing. People now are under the impression that it is no big deal. I am thankful that all of you have had a positive experience and have not met the same fate that wonderful man did. Be well-

December 11 2010 at 1:44 PM Report abuse rate up rate down Reply
Jessica

I was diagnosed at 14, am turning 30 next week. When I was diagnosed it was extremely rare for someone my age to have a diagnosis, but it's becoming more and more common. Like everything else these days, it seems to be hitting sooner. And yes, it's entirely possible to go many years with no symptoms. I have just very occassional relapses and they're even more rare now that I'm on Copaxone. I can't say I love taking a shot every day, but if it's working I don't plan to change it anytime soon!

December 11 2010 at 11:16 AM Report abuse rate up rate down Reply
Dr. Dave

And by the way, Walker is quoted as saying "Through research, we're going to give these kids the future they deserve." Multiple sclerosis is not a disease of children, it is a disease of adults, mainly in their prime.

December 11 2010 at 10:19 AM Report abuse rate up rate down Reply
3 replies to Dr. Dave's comment
Dr. Dave

Pardon my skepticism, but honestly, a 14 year relapse free remission? Isn't it possible the diagnosis is incorrect? I am aware that the course of MS is variable, but I've never heard of anyone going 14 years without symptoms.

December 11 2010 at 10:11 AM Report abuse rate up rate down Reply
2 replies to Dr. Dave's comment
Jenni

It's more than possible.. The medical community would like us to believe that we NEED drug therapy and people w/ MS are certian to be in a wheelchair and nothing can be done.. That's the farthest thing from the truth.. It's been shown and proven that when someone w/ MS takes care of themselves, exercise and a very strict diet, it CAN the disease process and go into remission.. My fiance is a nutritionist and has helped me greatly. I was diagnosed w/ MS too and am also in remission. It's pretty cool!

December 11 2010 at 10:26 AM Report abuse rate up rate down Reply
clc2222

It is quite possible to be relapse free that long. I do have MS myself and talked to other patients who also have been relapse free for years as well. The treatment Clay is on is the same as mine and I've never feel better since I'm taking it. It's called Copaxone and is manufactured by Teva Neurosciences.

December 11 2010 at 10:50 AM Report abuse rate up rate down Reply

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